Categories: Health

4 Potential Reasons Why Women Might Suffer With Bladder Incontinence

July 17, 2021

A common but very embarrassing problem, bladder incontinence is a condition many women deal with on a daily basis. Making it hard to enjoy various activities with family and friends, it can lead to depression, anxiety, and limiting the time you spend with family and friends. Fortunately, there are many viable treatments available today to treat bladder incontinence. If you believe you might be suffering from urinary incontinence, here are four potential reasons for your condition.

Foods and Drinks

While you may love drinking coffee and wine or perhaps eating chocolate or certain spicy foods, they may not love you and your bladder. Unfortunately, certain foods and drinks such as these will stimulate your bladder, resulting in you having to urinate more frequently. If this turns out to be the cause of your problem, it can often be easily remedied with a change in your diet.


If you have gone through menopause, your body is now producing less estrogen. As a result, the tissue that lines your bladder and urethra may be gradually deteriorating, resulting in your bladder incontinence. Since there may be medications to help with hormone replacement, speak to your doctor if you are experiencing such problems.

Pregnancy and Childbirth

When you are pregnant, the combination of hormonal changes and the weight of your unborn baby can put increased pressure on your bladder, leading to bouts of incontinence. Also, after you have gone through childbirth, vaginal muscles and bladder nerves may be damaged, causing your incontinence. If so, you may want to learn more about a labiaplasty and other procedures that can alleviate your suffering. These types of surgeries can help to tighten the area and give you more security when your bladder is full.

The Aging Process

Last but not least, your bladder incontinence may be the result of just getting older. As your bladder muscles become older, your bladder starts to have a decreased capability to store urine, resulting in you having to make more bathroom trips than when you were younger. In addition, the aging process also leads to you experiencing many more involuntary bladder contractions than in years past, making bladder incontinence more likely to occur.

Though bladder incontinence can be a difficult subject to discuss with family, friends, and your doctor, doing so will get you on the path to finding the proper treatment for your condition. Whether it is simply a change in diet, needing to be prescribed medication, or perhaps undergoing a surgical procedure, doing so will change your life for the better.

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